https://www.wellnessfromwithinpg.com/home daily 1.0 2021-10-12 https://www.wellnessfromwithinpg.com/new-page daily 0.75 2021-08-19 https://www.wellnessfromwithinpg.com/about-me daily 0.75 2021-09-01 https://static1.squarespace.com/static/611e9a129db6507572c1aff0/t/611ecbd8d3223e2c521471ca/1629408783611/IMG_2725.jpeg About Me - About Me I am an Occupational Therapist who loves to help my patients find their best selves, whatever that means for you. My treatment plan for each patient includes their goals for why they are coming to see me. These goals may include reducing pain, finding more movement, fueling their energy and life, stress management, increasing restorative sleep, or finding joyful movement. I spent many years wondering why I had such a hard time finding a specialty area in Occupational Therapy, as I had a wide variety of working experiences and interests, which all seemed very unrelated. However these experiences have provided a broad view of each individual and the multiple treatment options available for each individual. When I am not in the office, I enjoy walks by the ocean, hiking, gardening, and running with my family. https://www.wellnessfromwithinpg.com/occupational-therapy daily 0.75 2021-09-02 https://static1.squarespace.com/static/611e9a129db6507572c1aff0/t/611ec10e87dc9326ab92ab77/1629405617074/IMG_3479.jpeg Occupational Therapy - Integrative Manual Therapy Integrative Manual Therapy is my primary hands on modality, which is whole body focused, identifying the primary source or underlying causes of a problem rather than treating symptoms. My goal is to help restore wholeness with less pain and more flexibility. The body is interconnected and often the site of pain or dysfunction may not be the area that needs treatment. I often find referred areas in the body, or sites in the body that are influencing your symptoms, which are not close to the site of your symptoms, but they are connected. Often these connections may be past trauma either physical or emotional. These traumas can be illness, accidents, or surgeries. I will explain as much as you are interested in hearing, and learning. My hope for our work together, is you begin to be more in touch and connected with your body and find that communication to be beneficial to your and your health and wellness pathway. https://static1.squarespace.com/static/611e9a129db6507572c1aff0/t/611ec0b343f8090f88237e19/1629405371796/IMG_3763.jpeg Occupational Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/611e9a129db6507572c1aff0/t/611ec083bb63ec76babea012/1629405325063/IMG_3968.jpeg Occupational Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellnessfromwithinpg.com/nutrition daily 0.75 2021-09-01 https://www.wellnessfromwithinpg.com/insurance daily 0.75 2021-08-30